Open in app

Sign In

Write

Sign In

Elena Miro
Elena Miro

235 Followers

Home

Books

About

Featured Book

What Narcissists DON’T Want People to Know: The Secrets of Understanding Narcissism and the Mindset of Toxic People
What Narcissists DON’T Want People to Know: The Secrets of Understanding Narcissism and the Mindset of Toxic People

Do you need to know how to disarm that narcissist in your life? Definitely, Narcissists DON'T want you to read this book.

2021

·
Elena Miro
Elena Miro

Stories

Jul 5

5 Key Skills for Effective Communication in Relationships

Communication is the cornerstone of any healthy and thriving relationship. Effective communication allows partners to understand each other better, resolve conflicts, and foster a deeper connection. However, it’s not always easy to communicate effectively, especially when emotions are running high. …

Relationships

3 min read

5 Key Skills for Effective Communication in Relationships
5 Key Skills for Effective Communication in Relationships
Relationships

3 min read


Jun 29

Emotion Management: Techniques for Regulating Your Emotional State in Everyday Life

Emotions play a significant role in our daily lives, influencing our thoughts, behaviors, and overall well-being. Learning to manage and regulate our emotions effectively is essential for maintaining emotional balance and promoting psychological resilience. …

Psychology

3 min read

Emotion Management: Techniques for Regulating Your Emotional State in Everyday Life
Emotion Management: Techniques for Regulating Your Emotional State in Everyday Life
Psychology

3 min read


Jun 22

The Art of Self-Awareness in Relationships: Understanding Yourself and Your Needs

Self-awareness plays a crucial role in building healthy and fulfilling relationships. By developing a deep understanding of ourselves and our needs, we can navigate relationships with clarity, empathy, and authenticity. …

Self Improvement

3 min read

The Art of Self-Awareness in Relationships: Understanding Yourself and Your Needs
The Art of Self-Awareness in Relationships: Understanding Yourself and Your Needs
Self Improvement

3 min read


Jun 20

The Power of Self-Compassion: Nurturing Emotional Well-being

In our fast-paced and demanding world, it’s crucial for individuals to prioritize their mental and emotional well-being. One powerful tool that can facilitate this process is self-compassion. Self-compassion involves treating ourselves with kindness, understanding, and acceptance, particularly during times of struggle or difficulty. …

Self Improvement

3 min read

The Power of Self-Compassion: Nurturing Emotional Well-being
The Power of Self-Compassion: Nurturing Emotional Well-being
Self Improvement

3 min read


Jun 14

Understanding the Differences in Male and Female Psychology in Relationships: Bridging the Gap

When it comes to romantic relationships, men and women often exhibit different psychological patterns and communication styles. These differences can lead to misunderstandings, conflicts, and challenges in building a strong connection. …

Psychology

3 min read

Understanding the Differences in Male and Female Psychology in Relationships: Bridging the Gap
Understanding the Differences in Male and Female Psychology in Relationships: Bridging the Gap
Psychology

3 min read


Jun 12

Building Trust in Relationships: Practical Tips for Strengthening Trust

Trust is a fundamental pillar of any successful relationship. It forms the foundation upon which love, connection, and growth can flourish. However, building and maintaining trust can be a delicate process that requires effort and commitment from both partners. …

Trust

3 min read

Building Trust in Relationships: Practical Tips for Strengthening Trust
Building Trust in Relationships: Practical Tips for Strengthening Trust
Trust

3 min read


Jun 5

Conflict Resolution Methods in Relationships: How to Improve Communication and Maintain a Healthy Connection

Conflicts are an inevitable part of our lives, particularly in relationships. However, the ability to effectively resolve conflicts and improve communication can make the difference between healthy and happy relationships versus their demise. …

Relationships

3 min read

Conflict Resolution Methods in Relationships: How to Improve Communication and Maintain a Healthy…
Conflict Resolution Methods in Relationships: How to Improve Communication and Maintain a Healthy…
Relationships

3 min read


Jun 3

Understanding and Overcoming Psychological Barriers to Success

We all aspire to achieve success in life, but sometimes our path is hindered by psychological barriers. These internal obstacles can dampen our motivation, lower our self-esteem, and impede our growth. However, by understanding and overcoming these barriers, we can unlock new opportunities and achieve the desired success. …

Success

2 min read

Understanding and Overcoming Psychological Barriers to Success
Understanding and Overcoming Psychological Barriers to Success
Success

2 min read


May 24

Dispelling Myths: How Psychology Helps Overcome Internal Barriers and Achieve Well-being

In today’s world, more and more people are seeking the help of psychologists to overcome internal barriers and achieve emotional well-being. However, there are numerous myths and misconceptions surrounding psychology that can deter individuals and hinder them from seeking the support they need. …

Psychology

3 min read

Dispelling Myths: How Psychology Helps Overcome Internal Barriers and Achieve Well-being
Dispelling Myths: How Psychology Helps Overcome Internal Barriers and Achieve Well-being
Psychology

3 min read


May 18

Myths and Reality: common misconceptions about Psychotherapy

Psychotherapy is an effective and popular method of helping people with various mental problems. However, there are still widespread myths and misconceptions about this area. In this article, we will deal with some of them and clarify the reality of psychotherapeutic practice. Myth 1: «Psychotherapy is only for the sick…

Psychology

3 min read

Myths and Reality: common misconceptions about Psychotherapy
Myths and Reality: common misconceptions about Psychotherapy
Psychology

3 min read

Elena Miro

Elena Miro

235 Followers

Book Author

Certified Psychotherapist, Relationship coach and Author. Ukrainian

Following
  • Lukas Schwekendiek

    Lukas Schwekendiek

  • Tim Denning

    Tim Denning

  • Som Dutt

    Som Dutt

  • Heal with Sumit

    Heal with Sumit

  • Julia Freeman, Trauma Recovery Coach in training

    Julia Freeman, Trauma Recovery Coach in training

See all (18)

Help

Status

Writers

Blog

Careers

Privacy

Terms

About

Text to speech

Teams